The YMCA is NOW OPEN!

Monday - Thursday, 5:00am-7:00pm • Friday, 5:00am-6:00pm & Saturday 8:00 am - 12:00pm

Click Here to sign up for Cardio & Weight Room Access, Lap Swim & Group Ex Classes!

CONTACT US

The Geneva Family YMCA
399 William St.
Geneva, NY 14456

Phone: 315-789-1616
Fax: 315-789-4259

THE GENEVA FAMILY YMCA

WATER EXERCISE CLASSES

Click Here to "RESERVE YOUR TIME AT THE Y" and join a class!


Aqua Zumba ***NEW CLASS***

Come join the pool party! Combing Zumba with water resistance, there is less impact on your joints because the water creates natural resistance.  This low impact, high energy aquatic exercise program is geared for participants of all fitness levels.

Intructor:      Kristal Swartley
Times:           Wednesdays      11:15 am - 12:15 pm


Aqua HIIT

Join u for a total body workout.  This class offers a workout for all the muscles using the resistance of the water.  It stresses joint mobility and plenty of cardiovascular endurance.  All moves can be modified to fit everyone's individual needs.  This is a wonderful alternative to land aerobics.  Minimal swim experience is necessary to participate.

Instructor:   Tracy Walters
Times:          Tuesdays           10:00 am - 11:00 am

                                                   5:15 pm - 6:15 pm

                     Thursdays            10:00 am - 11:00 am


WATER EXERCISE SCHEDULE

Monday


Tuesday

10:00 am - 11:00 am     Aqua Fit
5:15 pm - 6:15 pm         Aqua Fit

Wednesday

11:15 am - 12:15 pm     Aqua Zumba

Thursday

10:00 am - 11:00 am     Aqua Fit


Friday