The YMCA is NOW OPEN!
Monday - Thursday, 5:00am-7:00pm Friday, 5:00am-6:00pm Saturday, 8:00 am - 12:00pm Sunday, 9:00am-1:00pm
Click Here to sign up for Cardio & Weight Room Access, Lap Swim & Group Ex Classes!
CONTACT US
The Geneva Family YMCA
399 William St.
Geneva, NY 14456
Phone: 315-789-1616
Fax: 315-789-4259
THE GENEVA FAMILY YMCA
WATER EXERCISE SCHEDULE
Monday
Tuesday
10:00 am - 11:00 am Aqua Fit
5:15 pm - 6:15 pm Aqua Fit
Wednesday
11:15 am - 12:15 pm Aqua Zumba
Thursday
10:00 am - 11:00 am Aqua Fit
Friday
WATER EXERCISE CLASSES
Click Here to "RESERVE YOUR TIME AT THE Y" and join a class!
Aqua Zumba ***NEW CLASS***
Come join the pool party! Combing Zumba with water resistance, there is less impact on your joints because the water creates natural resistance. This low impact, high energy aquatic exercise program is geared for participants of all fitness levels.
Intructor: Kristal Swartley
Times: Wednesdays 11:15 am - 12:15 pm
Aqua HIIT
Join u for a total body workout. This class offers a workout for all the muscles using the resistance of the water. It stresses joint mobility and plenty of cardiovascular endurance. All moves can be modified to fit everyone's individual needs. This is a wonderful alternative to land aerobics. Minimal swim experience is necessary to participate.
Instructor: Tracy Walters
Times: Tuesdays 10:00 am - 11:00 am
5:15 pm - 6:15 pm
Thursdays 10:00 am - 11:00 am