The YMCA is NOW OPEN!
Monday - Thursday, 5:00am - 7:00pm • Friday, 5:00am - 6:00pm
Saturday, 8:00 am - 12:00pm • Sunday, 9:00am - 1:00pm
Click Here to sign up for Cardio & Weight Room Access, Lap Swim & Group Ex Classes!
The Geneva Family YMCA
399 William St.
Geneva, NY 14456
THE GENEVA FAMILY YMCA
WATER EXERCISE SCHEDULE
10:00 am - 11:45 am Aqua Fit
5:00 pm - 5:45 pm Aqua Fit
11:00 am - 11:45 pm Aqua Zumba
10:00 am - 10:45 am Aqua Fit
WATER EXERCISE CLASSES
Click Here to "RESERVE YOUR TIME AT THE Y" and join a class!
Come join the pool party! Combing Zumba with water resistance, there is less impact on your joints because the water creates natural resistance. This low impact, high energy aquatic exercise program is geared for participants of all fitness levels.
Instructor: Kristal Swartley
Times: Wednesdays 11:00 am - 11:45 am
Join u for a total body workout. This class offers a workout for all the muscles using the resistance of the water. It stresses joint mobility and plenty of cardiovascular endurance. All moves can be modified to fit everyone's individual needs. This is a wonderful alternative to land aerobics. Minimal swim experience is necessary to participate.
Instructor: Tracy Walters
Times: Tuesdays 10:00 am - 10:45 am
5:00 pm - 5:45 pm
Thursdays 10:00 am - 10:45 am